Therapeutic Approach
Like it or not, therapy is messy stuff. Complex problems require creative solutions. No single therapeutic approach has a monopoly on healing—it’s more important to be flexible and tailor my approach to the needs of each person and family. All clients deserve a real-world approach to mental health and a safe, supportive place to share…
Therapeutic Philosophy
I believe each of us has dignity and is worthy of respect and love. My mission is to meet you where you are, and guide and support you on your journey—wherever you come from and wherever you are going. I am particularly sensitive to and supportive of individuals navigating their path within the context of…
Prenatal, Perinatal, Postpartum, & Parenting
The path to becoming a parent, pregnancy, childbirth, and parenthood are all times of great transition. Intense physical, emotional, relational, and hormonal changes are coupled with lack of sleep and a host of new expectations and responsibilities. It can be even more difficult if you are already vulnerable to anxiety or depression. It can be…